Workshop: Jedi Mindset Tricks
"Your focus determines your reality." (Qui-Gon Jinn)
Your Instructor
Kristy Kilcup holds degrees in BSc., Hon HK, and BEd., as well as certifications in CSEP-CPT, Health & Life Transformational Coaching, is an International Presenter and a Stages Indoor Cycling Master Educator since 2011. As a long standing indoor cycling instructor, Kristy has always enjoyed motivating others; building self-confidence in her riders through goal setting while establishing long-lasting friendships along the way! A 20+ year veteran as a health practitioner, Kristy has been involved in areas of Group Fitness, Personal Training, Corporate Wellness, Fitness Equipment Acquisition, Business Brand Awareness, Social Media Marketing and the development of Operating Procedures as well as co-authoring the conference workshop series: Power vs. Rhythm - "The debate is on" & "The debate continues" which is now offered as an on-line workshop: Power vs. Rhythm.