Bring the world of Power and Watts into your classes, plus two SCU Signature Rides led by Stages Master Educators Lenita Anthony and Joe Alvarado.

Welcome to SCU ONLINE


You have numerous choices when it comes to Fitness Education. Our mission at Stages Cycling University is to provide you with top-shelf training, continuing education, and the experience that all fitness professionals deserve. We are passionate about sharing knowledge, inspiration, and ideas with our indoor cycling community. At Stages Cycling University, we believe there is not a one-size-fits-all model for education. With you in mind, we have created a variety of learning experiences to address the diverse needs of our diverse audience.

Our ONline Learning INstructor Education, or Stages ONLINE, is the newest addition to our learning experiences, and we are thrilled to present to you Release #3. This 3-pack includes an Education Presentation and 2 Stages Cycling University Signature Rides.

In This Release:

In Stages ONLINE Release #3, the Education Presentation and the Signature Rides are led by Stages Master Educators Lenita Anthony and Joe Alvarado. In "Working With Power", you will get a comprehensive overview of what it means to ride with power. What is power? What is a Watt? Why is it important? How do I teach with it in my classes? What does FTP mean? You will get all of these questions answered and more, in the teaching video from Lenita Anthony.

In addition to this educational discussion, you are receiving two Signature Rides from Lenita and Joe. Lenita's ride is an extension of her lecture and will take you through the FTP Assessment ride. Both rides include teaching videos, downloadable class templates, and playlists links.

We developed this release with a clear goal in mind: upon completion of this module, you will have improved your skills as an instructor, received two new rides to bring to your students, and gathered some new ideas in class creation.


Your Instructor

Team Stages
Team Stages

Our global Master Educator team are experts in training and cycling with power meters. They’ll teach your team how to successfully integrate teaching with power into your existing curriculum while coaching your instructor team on how to make riding with a power meter fun, simple, and motivating for your members. A great mix of learning about power and the enjoyment of cycling, our team is multilingual when it comes to speaking all the languages of indoor cycling.

Course Curriculum

Available in days
days after you enroll
  Education Presentation
Available in days
days after you enroll
  What's next?
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!