Stages POWER Virtual Certification • December 2, 2021

Your guide to coaching with a power meter

Stages Indoor Cycling teamed up with UKActive and asked indoor cyclists what metric they found most useful. The result: riders want to see their live Watts followed by % of FTP. Indoor cycling enthusiasts today want to know how much work they are doing on the bike, and in a context that's personal to them. How does this desire translate to a group exercise setting? How does an instructor possibly coach to metrics and still create a personalized class experience for every rider?

As leaders in the power meter industry - both outdoors and indoors - Stages delivers the most comprehensive training course on learning the ropes of indoor cycling, working with metrics, and building a fun, motivating class around power meter metrics. Welcome to Stages POWER!

Your Instructor

Lenita Anthony
Lenita Anthony

Lenita Anthony, M.S., is a veteran industry presenter and author, and Master Educator for Stages Cycling. A former IDEA Contributing Editor Board Member, she has over 25 years of experience in clinical exercise physiology, program development, and fitness education. Lenita's exercise science and outdoor cycling backgrounds inform her indoor cycling practice. She is a licensed USA Cycling Level 2 coach, former coach for the U.S. Women's Triathlon Series, and a ride leader for the Challenged Athlete's Foundation's Million Dollar Challenge Ride. She holds multiple USA Cycling State and National Championship titles.

Frequently Asked Questions

When does the course begin and end?
The online course materials are designed to be completed at your own pace prior to your live training day.
How long do I have access to the course?
Your Stages POWER certification is valid for 2 years after your live course, and you will have access to your course materials during that time. After your 2 years have passed, it's time to recertify!
What is included in my live training?
Access to the online course materials for 2 years, 9 hours live with your Stages Master Educator, 0.8 ACE CEUs, and a certificate of completion are included with this live training.

Get started now!