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Stages BEATS - ONLINE Certification (US)
Welcome
Welcome & Introduction (4:21)
Stages Fit
BEATS Intro Ride (16:16)
Test Your Knowledge
Music: History + Entrainment
A Brief History of Music
Entrainment
Test Your Knowledge
Music: Science & Musicality
What is Music?
Dissecting Pedal Stroke
Tempo Challenge: Part 1
Tempo Challenge: Part 2
Test Your Knowledge
Music: Emotion & Intensity
How Do You Feel?
Effects on the Brain & Heart
Lyrics Vs. Non-lyrics
Rate of Perceived Exertion
Test Your Knowledge
Music: Selection
Personality & Playlists
Purpose & Volume
BEATS Ride 2 (27:45)
Test Your Knowledge
Class Plans
Basic Riding Positions & Riding Techniques (9:04)
Measuring Intensity
Class Design
Music Mapping
Test Your Knowledge
The Final Pieces
Stages Strength (9:26)
Cueing & Connecting
Resource List
Final Assessment
Final Assessment
A Penny For Your Thoughts!
Congratulations!
BEATS Ride 2
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